Stones to Pounds: 1 st equals 14 lb. To convert stones to pounds, multiply by 14 (lb = st × 14). For example, 10 st = 140 lb.
How to Convert Stones to Pounds
To convert from stones to pounds, multiply the value by 14. The conversion is linear, meaning doubling the input doubles the output.
Conversion Formula
- Stones to Pounds:
lb = st × 14 - Pounds to Stones:
st = lb ÷ 14
Stones to Pounds Conversion Chart
| Stones (st) | Pounds (lb) |
|---|---|
| 0.1 | 1.4 |
| 0.25 | 3.5 |
| 0.5 | 7 |
| 1 | 14 |
| 2 | 28 |
| 3 | 42 |
| 5 | 70 |
| 10 | 140 |
| 20 | 280 |
| 25 | 350 |
| 50 | 700 |
| 100 | 1400 |
| 250 | 3500 |
| 1000 | 14000 |
Understanding the Units
What is a Stone?
The stone is a UK imperial unit equal to exactly 14 pounds, or 6.35029318 kilograms.
Common contexts: UK body weight.
What is a Pound?
The pound (avoirdupois) equals exactly 0.45359237 kilograms by the 1959 international yard and pound agreement.
From the Latin libra pondo ("pound by weight"), source of the abbreviation lb.
Common contexts: health, shipping, cooking (US).
Real-World Reference Points
| Item | Stones (st) | Pounds (lb) |
|---|---|---|
| A loaf of bread | 0.1071 | 1.5 |
| A bowling ball (max) | 1.1429 | 16 |
| A standard US bag of flour | 0.3571 | 5 |