Convert pounds to ounces and ounces to pounds instantly. Bidirectional weight converter with formula and common values.
To convert pounds to ounces, multiply by 16. One avoirdupois pound is defined as exactly 16 ounces in the US customary and Imperial systems.
| Pounds | Ounces |
|---|---|
| 0.25 | 4 |
| 0.5 | 8 |
| 2 | 32 |
| 3.5 | 56 |
| 5 | 80 |
| 8 | 128 |
| 15 | 240 |
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One pound equals exactly 16 ounces.
Multiply the number of pounds by 16. For example, 3.5 lbs × 16 = 56 oz.
Ounces (oz) measure weight/mass; fluid ounces (fl oz) measure volume. They are different units despite sharing a name.
One ounce equals 0.0625 pounds (1/16 of a pound).