Convert teaspoons of sugar to grams. Precise sugar weight conversion for nutrition and baking.
Multiply the number of teaspoons by 4.167. One level teaspoon of granulated sugar weighs approximately 4.167 grams.
| Teaspoons | Grams |
|---|---|
| 1 | 4.2 |
| 2 | 8.3 |
| 3 | 12.5 |
| 4 | 16.7 |
| 6 | 25.0 |
| 8 | 33.3 |
| 12 | 50.0 |
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One level teaspoon of granulated white sugar weighs approximately 4.167 grams, commonly rounded to about 4.2 grams.
Twenty grams of sugar equals approximately 4.8 teaspoons.
A typical 12 oz can of soda contains about 39 grams of sugar, which equals roughly 9.4 teaspoons.
The American Heart Association recommends no more than 6 teaspoons (25 g) for women and 9 teaspoons (37.5 g) for men of added sugar per day.