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Grams of Flour to Cups Converter

Convert grams of flour to cups and cups to grams. Metric flour measurement for US recipes.

g

Cups (Flour)

3

cup

375 g = 3 cup

cups = g ÷ 125

Grams (Flour) to Cups (Flour): 1 g equals 0.008 cup. To convert grams (flour) to cups (flour), multiply by 0.008 (cups = g ÷ 125). For example, 10 g = 0.08 cup.

How to Convert Grams (Flour) to Cups (Flour)

To convert from grams (flour) to cups (flour), multiply the value by 0.008. The conversion is linear, meaning doubling the input doubles the output.

Conversion Formula

  • Grams (Flour) to Cups (Flour): cups = g ÷ 125
  • Cups (Flour) to Grams (Flour): g = cups × 125

Grams (Flour) to Cups (Flour) Conversion Chart

Grams (Flour) (g)Cups (Flour) (cup)
0.10.0008
0.250.002
0.50.004
10.008
20.016
30.024
50.04
100.08
200.16
250.2
500.4
1000.8
2502
10008

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FAQ

How many cups is 300 grams of flour?

300 grams of all-purpose flour is 2.4 cups when using the standard 125 g per cup.

How many cups is 500 grams of flour?

500 grams of all-purpose flour equals 4 cups.

Why does my cup measurement differ from the converter?

Flour density varies based on how you measure. Scooping directly from the bag compacts flour and increases the weight per cup. For consistent results, spoon flour into the cup and level the top.

Can I use this for self-rising flour?

Self-rising flour has a similar density to all-purpose flour (about 125 g per cup), so this converter works for self-rising flour too.

How many cups (flour) are in 1 grams (flour)?

1 g equals 0.008 cup.

How do you convert grams (flour) to cups (flour)?

Multiply the grams (flour) value by 0.008. Formula: cups = g ÷ 125.

How many cups (flour) are in 5 grams (flour)?

5 g = 0.04 cup.

How do you convert cups (flour) back to grams (flour)?

Use the inverse formula: g = cups × 125. For example, 1 cup = 125 g.